Phone

(310) 696-3812

Email

mindbodyspirit.thrive@gmail.com

Hours of Availability

Mon - Fri: 9:30AM - 4PM

I live for great food, cooking, holistic health and nutrition coaching, and intuitive body work. I am a grateful recovering survivor and full time warrior. I strive for perfection, but relish in the imperfections that make up every bit of that so called “perfection.” I am human… like you! 

I hope to help you heal with: holistic nutrition health coaching, therapeutic massage therapy, motivation, cooking, listening, empowering, supporting, and breaking down barriers!

We all need support. Every single one of us. At least from time to time. I can think of several times in my life when my staying above water or drowning was completely impacted by the loving support I received. Thanks to that support I made it to shore again and again. For that I am forever grateful. I want to do the same for you!